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Let's Breathe it Out! 

 

Prana, another word for 'life force' or the breathe. This 45-min session is designed to use various breathing techniques to remove  energetic stagnation, increase oxygen to the brain and body and foster vitality. 

MR MONDAY PRANAWERK - 7a

$22.00Price
Excluding Sales Tax
  • This is a 45-min session done mostly on the floor. Dress in loose fitting comfortable clothing. 

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